Sambhar (Vegetable Dhall)

Sambhar (Vegetable Dhall)

3.6 14 ratings

Prep. 10 min

Total 50 min

6 portions

Ingredients

garlic cloves
30 g
shallots
50 g
dried chillies soaked and deseeded, cut in 4 cm length
5
cooking oil
50 g
sambhar powder
1 heaped tsp
ground coriander
1 heaped tsp
garam masala
1 heaped tsp
mustard seeds
½ heaped tsp
ground cumin
1 heaped tsp
fresh curry leaves
5
tamarind paste
2 tsp
asafoetida powder
¼ heaped tsp
toor dal soaked for 6 hours, drained
180 g
tomatoes (approx 3 tomatoes), cut in wedges
330 g
water
350 g
carrots cut in thin slices
50 g
potatoes cut in cubes (1 cm)
150 g
brinjals cut in thick strips
130 g
cauliflower florets
120 g
salt adjust to taste
1 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9 g

Calories 1068 kJ / 255 kcal

Fat 9 g

Fibre 3 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Let's Go Mamak 12 Recipes
International

Your Cookidoo® 2025: Green Alchemist 10 Recipes
International

You might also like...

Show all

Spinach and Butternut Squash Roulade

2 Std.

Chinese Noodles with Vegetables

35 Min

Leek and Lancashire Cheese Quiche

2 Std. 15 Min

Creamy miso mushroom udon

45 Min

Mini Falafel with Beetroot Houmous

20 Min

Ricotta dumplings with napoli sauce

55 Min

Vegan "Beefy" Burger

1 Std. 40 Min

Vegan Paella with Smoked Tofu

25 Min

Risotto with Spinach and Peas

30 Min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 Min

Veggie Loaded Pasta Sauce

30 Min

Creamy Vegan Broccoli and Cheese Soup

1 Std. 15 Min

Show all