Sambhar (Vegetable Dhall)

Sambhar (Vegetable Dhall)

3.8 13 rating

Prep. 10 min

Total 50 min

6 portions

Ingredients

garlic cloves
30 g
shallots
50 g
dried chillies soaked and deseeded, cut in 4 cm length
5
cooking oil
50 g
sambhar powder
1 heaped tsp
ground coriander
1 heaped tsp
garam masala
1 heaped tsp
mustard seeds
½ heaped tsp
ground cumin
1 heaped tsp
fresh curry leaves
5
tamarind paste
2 tsp
asafoetida powder
¼ heaped tsp
toor dal soaked for 6 hours, drained
180 g
tomatoes (approx 3 tomatoes), cut in wedges
330 g
water
350 g
carrots cut in thin slices
50 g
potatoes cut in cubes (1 cm)
150 g
brinjals cut in thick strips
130 g
cauliflower florets
120 g
salt adjust to taste
1 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9 g

Calories 1068 kJ / 255 kcal

Fat 9 g

Fibre 3 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Let's Go Mamak 12 Recipes
International

Your Cookidoo® 2025: Green Alchemist 10 Recipes
International

You might also like...

Show all

Curried Lentils

5 h 15 min

Satay noodle salad

35 min

Amritsari dal

26 h

Potato Pancakes

45 min

Pizza Margherita

2 h 10 min

Filo spinach slice

55 min

Green Goddess Spelt Pasta

No ratings

Tomato pasta with vegetables and feta

30 min

Cheese Omelette with Spinach and Tomatoes

30 min

Melanzane parmigiana

2 h 5 min

Avial (vegetables in yoghurt)

30 min

Ancho chilli bean bowl

1 h

Show all