Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

3.4 39 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

orange thin peelings of skin and flesh, segmented, pith removed, deseeded
1
red split lentils rinsed
25 g
onions quartered
40 g
carrots cut in pieces (2 cm)
150 g
unsalted butter diced
50 g
liquid chicken stock
700 g
orange juice
50 g
ground nutmeg
¼ tsp
fine sea salt to taste
½ - 1 tsp
ground black pepper
¼ tsp
fresh spinach
250 g
single cream for drizzling

Difficulty

easy

Nutrition per 1 portion

Protein 4.5 g

Calories 744 kJ / 178 kcal

Fat 12 g

Carbohydrates 13 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everything Easter 11 Recipes
UK and Ireland

You might also like...

Show all

Cream of Cauliflower and Coconut Soup

Cream of Cauliflower and Coconut Soup

40 min

Carrot and Ginger Soup

Carrot and Ginger Soup

5 min

Reuben's Stew

Reuben's Stew

5 min

Cod and Spinach Soup

Cod and Spinach Soup

40 min

Jewish Chicken Soup

Jewish Chicken Soup

50 min

Ravioli Broth with Beef

Ravioli Broth with Beef

30 min

Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

40 min

Chicken and Sweetcorn Soup with Herby Dumplings

Chicken and Sweetcorn Soup with Herby Dumplings

1 h 30 min

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

30 min

Creamy Pepper Soup

Creamy Pepper Soup

20 min

Double Pea and Chorizo Soup

Double Pea and Chorizo Soup

45 min

Spring Vegetable Soup

Spring Vegetable Soup

35 min

Show all