Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 51 rating

Prep. 20 min

Total 45 min

4 portions

Ingredients

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 16.3 g

Calories 1382 kJ / 330 kcal

Fat 22.4 g

Carbohydrates 15.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Midweek Meals 9 Recipes
UK and Ireland

MIDWEEK MEALS 9 Recipes
Spain

MIDWEEK MEALS 9 Recipes
Austria

You might also like...

Show all

Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

1 h

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40 min

Potato and Celeriac Gratin

Potato and Celeriac Gratin

1 h 10 min

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30 min

Caramelised Onion and Goat's Cheese Tarts

Caramelised Onion and Goat's Cheese Tarts

1 h 5 min

Vegetable Biryani

Vegetable Biryani

50 min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 min

Palak Paneer

Palak Paneer

45 min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40 min

Mushroom Stroganoff

Mushroom Stroganoff

30 min

Tempeh Bolognaise

Tempeh Bolognaise

30 min

Mushroom Wellington

Mushroom Wellington

2 h 20 min

Show all