Skip to main content Search
Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup
4.5 122 ratings
Prep. 15 min
Total 45 min
6 portions
Sign up for free

Ingredients

  • red onions quartered
    150 g
  • garlic clove
    1
  • carrots cut in pieces
    150 g
  • swede cut in pieces
    120 g
  • red peppers cut in pieces
    300 g
  • olive oil plus extra for serving
    30 g
  • ground cumin
    1 tsp
  • smoked paprika
    1 tsp
  • harissa paste
    1 Tbsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    1 pinch
  • red split lentils rinsed
    180 g
  • liquid vegetable stock
    900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g
Calories 842 kJ / 201 kcal
Fat 6.6 g
Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Show all

Irish Potato Soup

4.7(398)

35min

Pickled Cucumber Soup (Zupa z kiszonych ogórków)

4.7(87)

45min

Curried Sweet Potato Soup

4.2(90)

30min

Versatile Chunky Soup

4.5(64)

50min

Beetroot Soup, Horseradish Dumplings

4.2(13)

1u. 15min

Carrot, Orange and Ginger Soup

4.2(88)

25min

Spinach, Lemon and Lentil Soup

4.2(123)

50min

Chestnut and Fennel Soup - Zuppa di castagne e finocchio

4.4(33)

35min

Chicken Noodle Soup

4.4(596)

25min

Creamy Asparagus, Potato and Leek Soup

4.3(169)

30min

Cucumber Soup

4.5(50)

25min

Coconut Prawn Soup

4.6(68)

45min

 Show all