Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.6 98 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g

Calories 842 kJ / 201 kcal

Fat 6.6 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Show all

Tuscan Bean Soup

Tuscan Bean Soup

50 min

Creamy Mushroom Truffle Soup

Creamy Mushroom Truffle Soup

50 min

Curried Carrot And Ginger Soup

Curried Carrot And Ginger Soup

50 min

Italian Sausage and Orzo Soup

Italian Sausage and Orzo Soup

35 min

Carrot, Orange and Ginger Soup

Carrot, Orange and Ginger Soup

25 min

Chicken Soup with Egg and Lemon (Avgolemono)

Chicken Soup with Egg and Lemon (Avgolemono)

1 h 15 min

Chicken and Sweetcorn Soup with Herby Dumplings

Chicken and Sweetcorn Soup with Herby Dumplings

1 h 30 min

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45 min

Celeriac and Apple Soup

Celeriac and Apple Soup

55 min

Monkfish and prawn soup

Monkfish and prawn soup

1 h

Chorizo, Potato and Cabbage Soup

Chorizo, Potato and Cabbage Soup

35 min

Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

12 h 45 min

Show all