Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.5 122 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Difficulty

easy

Nutrition per 1 portions

Protein 8.7 g

Calories 842 kJ / 201 kcal

Fat 6.6 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SPRINGTIME SOUPS 10 Recipes
UK and Ireland

You might also like...

Show all

Demo Recipe 3 - Red Pepper and Tomato Soup

30 min

Creamy Asparagus, Potato and Leek Soup

30 min

Pickled Cucumber Soup (Zupa z kiszonych ogórków)

45 min

Red Pepper and Tomato Soup (TM5)

30 min

Creamy tomato soup

30 min

Beetroot Soup, Horseradish Dumplings

1 h 15 min

Red Lentil Soup

40 min

Salmorejo

30 min

Leek and potato soup

45 min

Carrot and Ginger Soup

5 min

Reuben's Stew

5 min

Vegetable Ramen

45 min

Show all