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Ingredients
-
500
g de farine
or 540 g de farine d'épeautre claire - 260 g d'eau
- 1 cube de levure boulangère fraîche (40 g)
- 40 g d'huile végétale
- 1 pincée de sucre (optional)
- 10 g de sel
- farine pour saupoudrer
- Nutrition
- per 1 pièce
- Calories
- 1066 kcal / 4464 kJ
- Protein
- 31.5 g
- Fat
- 23 g
- Carbohydrates
- 181.5 g
- Fibre
- 11.9 g
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