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Ingredients
- 200 g de cheddar coupé en morceaux
- 130 g de biscuits apéritifs salés
- 250 g d'eau
- 300 g de brocoli, détaillé en bouquets
- 1 pincée de sel
- 1 - 2 c. à café de beurre pour la plaque
- 4 œufs
- 1 pincée de poivre moulu
- Nutrition
- per 1 pièce
- Calories
- 156.2 kcal / 653.4 kJ
- Protein
- 7.3 g
- Fat
- 10.4 g
- Carbohydrates
- 8.7 g
- Fibre
- 0.9 g
- Saturated Fat
- 4.6 g
- Sodium
- 214.7 mg
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