Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 104 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Difficulty

easy

Nutrition per 1 portion

Sodium 538.9 mg

Protein 15.7 g

Calories 1517.3 kJ / 361.3 kcal

Fat 17.3 g

Fibre 12 g

Saturated Fat 4.7 g

Carbohydrates 29.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Show all

Pink scramble

15 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Ricotta and banana pancakes with honeycomb butter

1 h 50 min

Greens and ham egg white omelette (Diabetes)

25 min

Poached Eggs

15 min

Breakfast pots with chilli butter toast

No ratings

Caprese omelette

30 min

Homemade toasted muesli

30 min

Vegan porridge with fruits and cinnamon

15 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Slap pap (soft porridge)

40 min

Show all