Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Apfel, in Stücken
- 90 g Banane, in Stücken
- 50 g Mango, in Stücken
- 50 g Orange, in Stücken
- 70 g Möhre, in Stücken
- 100 g Wasser
- 10 g Dinkelflocken
- Nutrition
- per 4 Portionen
- Calories
- 994 kJ / 238 kcal
- Protein
- 4 g
- Carbohydrates
- 59 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 9.3 g
- Sodium
- 55 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Paprika-Mandel-Marinade für Gemüse
25min
Leichter Wurstsalat
10min
Pilz-Pesto
40min
Avocado-Bärlauch-Dip
10min
Pesto mit Walnuss und Ricotta
10min
Matjesaufstrich mit Roter Bete
10min
Mutabal (Auberginen-Joghurt-Dip)
50min
Frischkäse-Kräuter-Dip
10min
Leberpastete im Glas
4u.
Zucchini-Curry-Chutney mit Aprikosen
1 Std. 30 Min
Tomatenpesto
10min
Regenbogen-Dip
40min