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Grünkohlaufstrich

Grünkohlaufstrich
4.4 64 ratings
Prep. 15 min
Total 30 min
6 Portionen
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Ingredients

  • Grünkohl frisch, in Stücken, dickere Blattrippen entfernt
    70 g
  • Wasser
    200 g
  • getrocknete Tomaten, in Öl abgetropft
    30 g
  • Dill abgezupft
    3 Stängel
  • Salz und etwas mehr
    ¼ TL
  • Pfeffer
    ¼ TL
  • Frischkäse
    300 g

Difficulty

easy

Nutrition per 1 Portion

Protein 6 g
Calories 819 kJ / 196 kcal
Fat 17 g
Fibre 1.2 g
Carbohydrates 5 g

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Also featured in

THERMOMIX® Magazin 10/2017 44 Recipes
Germany

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