Spageti Bola Ayam Saus Tomat
TM6 TM5

Spageti Bola Ayam Saus Tomat

5.0 (1 rating)

Ingredients

  • 400 g fillet dada ayam, tanpa kulit, potong-potong (3 cm)

Saus Tomat

  • 1 siung bawang putih
  • 3 tangkai peterseli segar, hanya keluar
  • 80 g bawang bombai, dibagi empat
  • 20 g minyak zaitun
  • 3 sdt herbs de provence, kering
  • ¾ sdt garam laut
  • ¼ sdt lada hitam bubuk
  • 1 ½ dadu kaldu sayur (untuk 0.5 l), hancur
    or 1 ½ sdt pasta kaldu sayur
  • 600 g tomat potong, kalengan
  • 150 g air

Bola Ayam

  • 110 g keju Parmesan, potong-potong (2 cm)
  • 50 g roti, tawar, dipotong-potong
  • 60 g susu sapi
  • ¾ sdt oregano kering
  • ½ sdt garam laut
  • 1 jumput lada hitam bubuk
  • 1 telur

Spageti

  • 1 - 2 siung bawang putih, secukupnya
  • 15 g minyak zaitun
  • 1200 g air
  • 1 ½ sdt garam laut
  • 270 g pasta, kering, jenis spaghetti

Nutrition
per 1 porsi
Calories
2507 kJ / 599 kcal
Protein
46 g
Carbohydrates
60 g
Fat
17 g
Fibre
6 g

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