Sop Daging dengan Kembang Kol
TM6 TM5

Sop Daging dengan Kembang Kol

5.0 (1 rating)

Ingredients

Kembang Kol Tumbuk

  • 800 g kembang kol, potong kuntum (2-3 cm)
  • 2 siung bawang putih
  • 50 g susu sapi
  • ½ sdt garam batu, sesuai selera
  • 1 sdt lada hitam bubuk, sesuai selera
  • 25 g mentega
  • 25 g keju Parmesan, diparut

Sop Daging Sapi

  • 200 g bawang bombai, potong bagi empat
  • 10 g bawang putih
  • 30 g minyak zaitun
  • 700 g daging sapi paha depan, potong-potong (3 cm)
  • 200 g kaldu sapi cair
    or kaldu sayur
  • 200 g red wine
    or jus cranberi, tanpa gula
  • 250 g wortel, iris-iris (1 cm)
  • 4 tangkai thyme segar, daun saja
  • 80 g pure tomat
  • 3 bay leaf segar (daun salam Eropa)
  • 1 - 2 sdt garam kasar, sesuai selera
  • 2 sdt lada hitam bubuk, sesuai selera
  • 1 sdm tepung terigu
  • 150 g jamur kancing, potong bagi empat
  • 200 g kentang, potong dadu (3 cm)
  • 6 tangkai daun peterseli segar, daun saja, cincang (optional)

Nutrition
per 1 porsi
Calories
1932 kJ / 462 kcal
Protein
40 g
Carbohydrates
49 g
Fat
15 g
Saturated Fat
6 g
Fibre
9 g
Sodium
1949 mg

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