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Ingredients
- 45 g sjalotten, in tweeën gesneden
- 20 g olijfolie
- 450 g tuinbonen, diepvries
- 200 g courgette, in blokjes gesneden
- 200 g tomaten, in blokjes gesneden
- 600 g water
- 5 bladeren verse munt
- 5 bladeren verse koriander
- 2 tl gemalen komijn
- 1 tl zout, aan te passen aan de smaak
- Nutrition
- per 1 portie
- Calories
- 652 kJ / 157 kcal
- Protein
- 8.5 g
- Carbohydrates
- 16 g
- Fat
- 6.8 g
- Fibre
- 9.3 g
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