Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g ui, in kwartjes
- 50 g wortel, gepeld en in schijfjes (0,5 cm)
- 50 g selderij bladeren, gewassen en gedroogd
- 250 g linzen
- 1 laurierblad, gedroogd
- 1 el groentebouillon
- 1000 g water
- 50 g olijfolie
- 200 g verse spinaziebladeren, gewassen en gedroogd
- ½ tl fijn zout (optional)
- 160 g rijst (kooktijd 16 minuten)
- Nutrition
- per 1 portie
- Calories
- 1887 kJ / 451 kcal
- Protein
- 18.8 g
- Carbohydrates
- 67.3 g
- Fat
- 13.7 g
- Fibre
- 10.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Prei-aardappelsoep met krokant gerookte ham
40min
Uiensoep
1 Std.
Noedelsoep
35 Min
Zachte wortelsoep met venkel
40min
Minestrone
45min
Hongaarse champignonsoep
30 Min
Gembersoep met rode paprika
50 Min
Parelgerst- en champignonsoep
No ratings
Matzeballen
No ratings
Vichyssoise met pasta
35 Min
Mexicaanse limoensoep
40min
Sesam zalm met sla en erwtensoep
1 Std.