Potato Cup Frittata
TM6 TM5

Potato Cup Frittata

5.0 (1 rating)

Ingredients

  • 100 g cheddar cheese, cut in cubes (3 cm x 3 cm)
  • 700 g Russet potatoes, peeled, cut in quarters
  • 4 tbsp cooking oil, for greasing
  • 1 tbsp all purpose flour
  • 1 tsp salt
  • 1 tsp white pepper powder
  • 60 g capsicums, deseeded, diced (0.5cm x 0.5cm)
  • 60 g onions, diced (0.5cm x 0.5cm)
  • 60 g smoked turkey breast
    or streaky bacon, cured, cut in small pieces (0.5 cm x 0.5 cm)
  • 5 eggs
  • 1 pinch salt
  • 1 pinch white pepper powder
  • 60 g cream
  • 50 g milk
  • 1 tsp sugar

Nutrition
per 1 piece
Calories
832 kJ / 199 kcal
Protein
8 g
Carbohydrates
14 g
Fat
13 g
Saturated Fat
4 g
Fibre
1 g
Sodium
338 mg

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