Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

4.7 14 ratings

Prep. 15 min

Total 30 min

4 portions

Ingredients

Mint pesto

extra virgin olive oil
50 g
Parmesan cheese
30 g
garlic clove
1
lemon juice
20 g
pine nuts
25 g
fresh mint leaves only
20 g
sea salt
½ tsp
ground black pepper
2 pinches

Pea and avocado smash

fresh mint leaves only
1 sprig
frozen peas thawed (see Tips)
200 g
ripe avocado flesh only
1
sea salt
¼ tsp
ground black pepper
2 pinches
lemon juice
20 g

Poached eggs

water
1700 g
white vinegar
50 g
eggs chilled and cracked into separate bowls (see Tips)
4

Assembley

bread slices of choice, toasted to serve
4
fresh mint leaves only, to serve
ground black pepper to season
sea salt to season

Difficulty

easy

Nutrition per 1 portion

Sodium 2515.3 mg

Protein 55.7 g

Calories 5813.6 kJ / 1389.5 kcal

Fat 41.2 g

Fibre 20.8 g

Saturated Fat 9.1 g

Carbohydrates 200 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Everyday 68 Recipes
Australia and New Zealand

You might also like...

Show all

Greek-style yoghurt with honey walnuts

13 h 5 min

Yoghurt with red berry coulis

13 h 20 min

Mixed berry smoothie bowl

10 min

High protein natural yoghurt (Diabetes, TM6)

34 h 20 min

Poached Eggs

15 min

Green smoothie

10 min

Boiled Eggs

20 min

Carrot cake smoothie bowl

10 min

Better-for-you banana pancakes

30 min

Slap pap (soft porridge)

40 min

Ricotta pancakes with fruit compote and yoghurt

1 h 25 min

Mango and ginger smoothie

5 min

Show all