Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 26 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 669 mg

Protein 33 g

Calories 1475 kJ / 352 kcal

Fat 18 g

Fibre 4.9 g

Saturated Fat 3 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cutter 27 Recipes
UK and Ireland

You might also like...

Show all

Asian Steamed Side of Salmon

1 h 45 min

Prawn Saganaki with Feta

35 min

Seafood Korma

40 min

Baked Parmesan Fish with Sweet Potato Mash

45 min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40 min

Prawn Chow Mein

45 min

Salmon Tikka Dinner with Steamed Rice

40 min

Guinness® Bread

1 h 45 min

Salmon with Ginger Sauce and Spiced Cashews

30 min

Cod and Spinach Soup

40 min

Coconut Bao with Prawns

1 h 40 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min

Show all