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Salmon and Courgette en Croute

Salmon and Courgette en Croute
4.4 29 ratings
Prep. 20 min
Total 1 h
6 portions
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Ingredients

  • leeks sliced (2 cm)
    40 g
  • courgettes cut in match sticks (5 cm x 2 mm)
    250 g
  • extra virgin olive oil
    30 g
  • fine sea salt
    2 pinches
  • ground white pepper
    2 pinches
  • white wine
    20 g
  • plain flour for dusting
  • puff pastry ready-made
    250 g
  • fresh salmon fillets skinless, cut in pieces (2-3 cm)
    400 g

Difficulty

medium

Nutrition per 1 portion

Protein 16 g
Calories 1665 kJ / 398 kcal
Fat 30 g
Fibre 1.5 g
Carbohydrates 17 g

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Also featured in

SEAFOOD 10 Recipes
UK and Ireland

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