Devices & Accessories
Brown rice salad
Prep. 10 min
Total 40 min
6 portions
Ingredients
-
brown rice400 g
-
water900 g
-
mixed vegetables (e.g. carrot, capsicum, peas, beans), cut into bite-sized pieces800 g
-
roasted cashews50 g
-
roasted almonds50 g
-
olive oil30 - 50 g
-
soy sauce or tamari50 g
-
lemon juice (approx. 2 lemons) or lime juice (approx. 4 limes)80 g
-
canned tuna drained95 g
-
fresh dill leaves only, to taste2 sprigs
-
fresh flat-leaf parsley leaves only, to taste4 sprigs
-
fresh coriander leaves only, to taste4 sprigs
-
ground black pepper to taste1 pinch
-
sea salt to taste1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
674.1 mg
Protein
16.4 g
Calories
2070.8 kJ /
493.1 kcal
Fat
20.8 g
Fibre
8.7 g
Saturated Fat
4.2 g
Carbohydrates
57.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allBacon and spring onion potato salad
1 h 5 min
Asparagus tart with sour cream pastry
2 h
Meatballs with Romesco sauce
1 h 40 min
Freekeh salad with pickled avocado
25 h
Aussie potato salad
1 h 30 min
Watermelon canapés with whipped feta and walnuts
20 min
Shredded chicken and sweet potato salad with cranberry dressing
1 h
Spinach and rocket salad with cream cheese dressing
30 min
Onion bhaji
45 min
Oysters Kilpatrick
15 min
Warm Aussie potato salad (peeler)
50 min
Sunny gazpacho
25 min