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Ingredients
- 100 g uien gehalveerd
- 1 teentje knoflook
- 4 takjes verse peterselie enkel de bladeren
- 25 g olijfolie
- 200 g tomaten gehalveerd
- 150 g wortelen in stukken
- 100 g knolselder in stukken
- 150 g prei in schijfjes (1 cm)
- 20 g tomatenpuree
-
1
volle tl groentebouillonpasta
or 1 groentebouillonblokje (voor 0,5 l) - 1 tl zout
- 1 snuifje gemalen peper
- 400 g visfumet
- 400 g water
- 200 g witte wijn
- ¼ tl citroensap
- 350 g vis met stevig vruchtvlees, type roodbaars, in stukken
- Nutrition
- per 1 portie
- Calories
- 215 kcal / 901 kJ
- Protein
- 20 g
- Fat
- 8 g
- Carbohydrates
- 8 g
- Fibre
- 4.4 g
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