Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Eier
- 250 g Magerquark
- 30 g Haselnüsse
- 15 g Leinsamen
- 15 g Flohsamenschalen
- 55 g Haferkleie
- 1 Pck. Backpulver
- 20 g Kichererbsenmehl
- 1 TL Salz
- 70 g Haselnüsse, gehackt, zum Wälzen
- Nutrition
- per 1 Stück
- Calories
- 1116 kJ / 267 kcal
- Protein
- 14 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated Fat
- 2.3 g
- Fibre
- 6.6 g
- Sodium
- 596 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Low Carb Nuss-Brot
1h 30min
Dinkel-Roggen-Landbrot
3óra
Dinkel-Sonnenblumen-Brot
1 Std. 10 Min
Dinkel-Möhren-Brot
1h 40min
Dattel-Milch-Brötchen
1h
Dinkel-Körner-Brot
2 godz. 50 min
Körnerbrot
1h 40min
Sportler-Brot
3h 50min
Dinkelkruste
2 godz. 20 min
Joghurtkruste
3óra
Joghurtbrötchen
30min
Dinkel-Vollkornbrötchen
35min