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Ingredients
- 2 Knoblauchzehen
- 50 g Schalotten halbiert
- 50 g Olivenöl
- Wasser zum Kochen von Nudeln
- 150 g Zuckererbsenschoten gewaschen, geputzt
- 100 g Mais, aus der Dose
- 100 g Karotten geschält, in dünnen Streifen
- 200 g Reisnudeln, getrocknet
- 100 g Mango, reif in Stücken
- 50 g Erdnussmus ungesalzen
- 40 g Reisessig
- 10 g Limettensaft
- 10 g Sesamöl plus extra zum Beträufeln
- 280 g Tofu, natur
- 20 Korianderblätter, frisch gewaschen, grob zerkleinert
- Nutrition
- per 160 Gramm
- Calories
- 227 kcal / 949 kJ
- Protein
- 12 g
- Fat
- 11 g
- Carbohydrates
- 17 g
- Fibre
- 4 g
- Saturated Fat
- 2 g
- Sodium
- 73 mg
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