Kikærte- og tomat rogan josh karry
TM5 TM6

Kikærte- og tomat rogan josh karry

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Ingredients

  • 1 fed hvidløg
  • 130 g løg, skåret i halve
  • 15 g olivenolie
  • 350 g tomater, skåret i kvarte
  • 475 g hvide kikærter, kogte, drænede
  • 1 grøntsagsbouillon, terning (til 0,5 l)
    or 1 spsk grøntsagsbouillon
  • 70 g rogan josh, karrypasta
  • 25 g tomatpure
  • 2 kaffir limeblade, friske
  • 1 knivspids havsalt
  • 25 g limejuice, friskpresset (ca. 2 limefrugter)

Nutrition
per 1 portion
Calories
1089 kJ / 260 kcal
Protein
11 g
Carbohydrates
28 g
Fat
12 g

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