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Ingredients
- 600 g vann
-
25
g fersk gjær
or 2 ts tørrgjær - 500 g hvetemel
- 80 g rugmel, sammalt
- 90 g frø, blandet, (feks. sesam , solsikke, gresskar eller havregryn)
- 2 ts salt
- Nutrition
- per 1 skive
- Calories
- 377.2 kJ / 90.1 kcal
- Protein
- 2.9 g
- Carbohydrates
- 15.8 g
- Fat
- 1.8 g
- Saturated Fat
- 0.2 g
- Fibre
- 1.3 g
- Sodium
- 156.7 mg
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