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Ingredients
- 1 løk, delt i to
- 1 hvitløksfedd
- 10 g solsikkeolje
- 150 g gulrot, 5 cm x 2 cm størrelse
- 150 g kålrabi, 5 cm x 2 cm størrelse
- 100 g sellerirot, 5 cm x 2 cm størrelse
- 1 ts salt, pluss ekstra etter smak
- 1 ts pepper, malt, pluss ekstra etter smak
-
2
grønnsaksbuljongterning (til 0.5 l)
or 2 ss grønnsaksfond - 900 g vann
- 200 g poteter, 2 cm x 2 cm størrelse
- 50 g purreløk, kun hvit del, vasket, delt i 0,5 cm skiver
- 15 persilleblader, ferske, finhakket
- Nutrition
- per 1 porsjon
- Calories
- 827.7 kJ / 197.8 kcal
- Protein
- 18.3 g
- Carbohydrates
- 15 g
- Fat
- 7.7 g
- Saturated Fat
- 2.4 g
- Fibre
- 3.2 g
- Sodium
- 682.8 mg
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