Devices & Accessories
Garlic prawns
Prep. 5 min
Total 25 min
6 portions
Ingredients
-
garlic cloves3
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh red bird's eye chilli deseeded if preferred1 ¼
-
olive oil50 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 ¼ tbsp
-
dry white wine200 g
-
dried oregano1 ¼ tsp
-
sea salt to taste3 pinches
-
peeled raw prawns tail-on1000 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
1129.4 mg
Protein
24.2 g
Calories
1047.4 kJ /
250.3 kcal
Fat
10.2 g
Fibre
1.8 g
Saturated Fat
1.7 g
Carbohydrates
9.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSteamed white fish with tomato and Indian spices
40min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Steamed prawns or scallops
20min
Prawn yakisoba (TM6 only)
35min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Beer batter fish
40min
Creamy spinach salmon with couscous
20min
Garlic prawns
25min
Fragrant whole barbecued fish
2h 50min
Lemon garlic salmon with green bean gremolata
2h 25min
Tuna sushi rolls
1h 25min
Fish "tacos" with coleslaw (Noni Jenkins)
25min