Devices & Accessories
Garlic prawns
Prep. 5 min
Total 25 min
4 portions
Ingredients
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
1963.4 mg
Protein
44 g
Calories
1850 kJ /
440 kcal
Fat
13 g
Fibre
3.8 g
Saturated Fat
2.3 g
Carbohydrates
33 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allThai-style fish cakes
30 min
Cheat's cauliflower fried rice
35 min
Coconut turmeric fish curry
40 min
Mussels in turmeric and ginger broth
20 min
Flaky salmon pie with herb dressing
40 min
Prawn and noodle stir-fry
25 min
Curried pickled fish
49 h
Teriyaki salmon bowl
1 h 15 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Lemon garlic salmon with green bean gremolata
2 h 25 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min
Braised cabbage and leek with steamed salmon
45 min