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Garlic prawns

Garlic prawns
4.6 360 ratings
Prep. 5 min
Total 25 min
4 portions
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Ingredients

  • garlic cloves
    2
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh red bird's eye chilli deseeded if preferred
    1
  • olive oil
    40 g
  • canned crushed tomatoes
    400 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • dry white wine
    150 g
  • dried oregano
    1 tsp
  • sea salt to taste
    2 pinches
  • peeled raw prawns tail-on
    700 g
  • fresh crusty bread to serve
  • lemon cut into wedges, to serve
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 1963.4 mg
Protein 44 g
Calories 1850 kJ / 440 kcal
Fat 13 g
Fibre 3.8 g
Saturated Fat 2.3 g
Carbohydrates 33 g

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