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Ingredients
- 60 g rundstykke, tørt, delt i biter
- 30 g sesamfrø
- ½ ts karripulver
- 1 hvitløksfedd
- 20 g kapers, syltet, drenert
- 20 g basilikumblader, ferske
- 20 g persilleblader, ferske
- 80 g appelsinjuice, ferskpresset
- 60 g "extra virgin" olivenolje
- 1 ½ ts salt, pluss ekstra 1-2 klyper
- 1 ts malt svart pepper, pluss ekstra 1-2 klyper
- 300 g rødkål, delt i biter
- 150 g eple, skrelt, uten kjerne, delt i biter
- 1 toppet ts spisskummenfrø
- 10 g honning
- ½ ts kanel, malt
- 30 g fullkornsmel
- 300 g fetaost
- 1 egg
- 1 ss vegetabilsk olje
- Nutrition
- per 1 porsjon
- Calories
- 2333.3 kJ / 557.7 kcal
- Protein
- 17.5 g
- Carbohydrates
- 35 g
- Fat
- 40.4 g
- Saturated Fat
- 14.5 g
- Fibre
- 5 g
- Sodium
- 1829.6 mg
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