Tandoori chicken

Tandoori chicken

4.9 67 ratings

Prep. 20 min

Total 45 min

6 portions

Ingredients

Tandoori paste

coriander seeds
1 tbsp
cumin seeds
1 ½ tbsp
black cardamom pods
6
whole cloves
10
Kashmiri chilli powder
2 tbsp
ground turmeric
1 tbsp
ground cinnamon
2 tbsp
sea salt
1 tbsp
brown sugar
60 g
tomato paste (see Tips)
120 g
garlic cloves
120 g
fresh ginger cut into pieces
80 g
extra virgin olive oil plus extra to preserve
200 g

Tandoori chicken

chicken thigh fillet cut into pieces (3 cm)
800 g
lemon juice only
½
sea salt
1 tsp
ground black pepper
1 pinch
Greek yoghurt (see Tips)
200 g
extra virgin olive oil to grease
fresh mint leaves to garnish
lemon wedges, to serve
chutney of choice, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 688.3 mg

Protein 27 g

Calories 1513.6 kJ / 360.4 kcal

Fat 23.4 g

Fibre 2.3 g

Saturated Fat 7.7 g

Carbohydrates 10 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pizza Oven 20 Recipes
Australia and New Zealand

You might also like...

Show all

Gwinganna turmeric & coconut chicken with green beans

1 godz.

Quick gyros with tzatziki

30 min

Pork meatballs with couscous

50 min

Cajun chicken schnitzel and slaw

45 min

Easy Morrocan lamb with couscous

35 min

Lamb saag (Noni Jenkins)

1 godz. 15 min

Kuruma iraichchi with coconut roti

1 godz. 40 min

Piri-piri spatchcock chicken

1 godz. 30 min

Spicy chicken with fragrant coconut rice

1 godz. 45 min

Chicken and pesto risoni

35 min

Salmon velouté reinventé

50 min

Leczo (smoked sausage ratatouille)

30 min

Show all