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Ingredients
- 200 g bulgur
- 30 g pinjekerne
- 200 g agurk, skåret i mindre stykker
- 150 g rød peberfrugt, skåret i mindre stykker
- 100 g løg, skåret i mindre stykker
- 50 g gulerødder, skåret i mindre stykker
- 20 g selleri, skåret i mindre stykker
- 2 kviste rosmarin, frisk, kun blade
- 50 g olivenolie
- 40 g rosiner
- 1 tsk salt
- ½ tsk sort peber, stødt
- 1000 g vand
- 500 g butternut squash, skåret i tern (2 cm)
- Nutrition
- per 1 portion
- Calories
- 1902.6 kJ / 454.8 kcal
- Protein
- 10 g
- Carbohydrates
- 69.6 g
- Fat
- 18.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 11.5 g
- Sodium
- 622.7 mg
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