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Ingredients
- 40 g smjör, saltað eða ósaltað, skorið í bita (1-2 cm)
- 2 skallotlaukur (u.þ.b. 30 g), skrældar og skornir í tvennt
- 2 hvítlauksrif
- 1 msk vatn, á pönnuna
- ½ tsk kjötkraftur
- 2 tsk piparkorn
- 300 g nýjar kartöflur, í bitum (2-3 cm)
- 400 - 500 g lambalund, eða lambafille (u.þ.b. 3-4 bitar)
- 1 hnífsoddur sjávarsalt
- 1 hnífsoddur svartur pipar
- 1 knippi aspas, grænn (130-150 g), snyrtur og skorinn í tvennt
- 1 gulrót, skorin í strimla
- 1 msk viskí
- 1 tsk maísmjöl
- 60 g rjómi
- Nutrition
- per 1 skammtur
- Calories
- 1830.8 kJ / 435.8 kcal
- Protein
- 29 g
- Carbohydrates
- 12.8 g
- Fat
- 29.3 g
- Saturated Fat
- 14.8 g
- Fibre
- 3.8 g
- Sodium
- 316 mg
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