Devices & Accessories
Rice and Parsley Stuffed Peppers
Prep. 15 min
Total 55 min
4 portions
Ingredients
-
spring onions cut in pieces30 g
-
olive oil20 g
-
brown rice250 g
-
red peppers (approx. 250 g each)4
-
salt or to taste1 ½ tsp
-
liquid vegetable stock homemade (see tip)500 g
-
pitted black olives sliced12
-
fresh parsley leaves20 g
-
ground black pepper3 pinches
-
white wine100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
683 mg
Protein
5.8 g
Calories
1436 kJ /
343 kcal
Fat
6.8 g
Fibre
3.3 g
Saturated Fat
1 g
Carbohydrates
59 g
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Go Green, Feel Good
71 Recipes
UK and Ireland
UK and Ireland
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