
Devices & Accessories
Dada bebek dengan saus jahe jeruk, mashed potatoes dan buncis
Prep. 35 min
Total 1 h 10 min
2 porsi
Ingredients
-
bawang merah potong bagi dua40 g
-
siung bawang putih1
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jahe segar dikupas, iris tipis-tipis (2 mm)20 g
-
Seville orange marmalade60 g
-
daun thyme segar1 jumput
-
minyak zaitun20 g
-
cuka balsamik20 g
-
port wine50 g
-
air550 g
-
garam1 sdt
-
lada hitam remah sesuai selera½ sdt
-
dada bebek, tanpa kulit, tanpa tulang (masing-masing berkisar 150-200 g) (lihat tips)2
-
kentang (floury potato) dikupas, potong kecil-kecil (1 cm)350 g
-
bubuk paprika manis½ sdt
-
mentega30 g
-
susu120 g
-
buncis segar potong kecil-kecil (2 cm) bila perlu120 - 150 g
Nutrition per 1 porsi
Calories
750 kcal /
3136 kJ
Protein
43 g
Fat
33 g
Carbohydrates
60 g
Fibre
4.4 g
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