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Ingredients
Bola-bola daging
- 40 g roti, roti sisa, potong kecil-kecil
- 80 g susu
- 6 - 12 tangkai peterseli daun-datar, daun saja
- 1 siung bawang putih (optional)
- 400 g daging sapi cincang
- 2 telur
- ½ sdt garam
- 1 jumput bubuk lada hitam
- minyak, untuk mengoles
Saus tomat
- 1 siung bawang putih
- 50 - 80 g bawang bombai, potong bagi dua
- 20 g minyak zaitun ekstra virgin
- 600 g tomat hancur (crushed tomatoes), kalengan
- 1 sdt garam
- 1 jumput bubuk lada hitam
- Nutrition
- per 1 porsi
- Calories
- 1507 kJ / 359 kcal
- Protein
- 27 g
- Carbohydrates
- 11 g
- Fat
- 23 g
- Fibre
- 2.9 g
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