![Wickelbrot mit grünem Spargel und Speck Wickelbrot mit grünem Spargel und Speck](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/148a7e7064ba0fabd0a1b479db8c840e/Derivates/1a7eb234a9818f03b5fba989f93bf65dfe8d0e2e.jpg)
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Ingredients
- 240 g Wasser
- 15 g frische Hefe
- 15 g Butter, in Stücken
- ½ TL Honig
- 375 g Weizenmehl Type 550 und etwas mehr zum Bemehlen
- 2 TL Salz
- 120 g Zwiebeln
- 20 g Öl
- 70 g Speckwürfel
- 400 g Spargel, grün, unteres Drittel geschält, holzige Enden abgeschnitten, in Stücken (ca. 5 cm)
- 30 g Pinienkerne
- 1 TL Pfeffer
- Nutrition
- per 1 Scheibe
- Calories
- 876 kJ / 209 kcal
- Protein
- 8 g
- Carbohydrates
- 28 g
- Fat
- 8 g
- Saturated Fat
- 2 g
- Fibre
- 2.2 g
- Sodium
- 519 mg
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