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Soupe de haricots blancs à la tomate et magret séché
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Ingredients
- 280 g de haricots blancs secs (type mogettes)
- 1 gousse d'ail pelée
- 1 oignon pelé
- 300 g d'eau
- 1 c. à soupe d'origan déshydraté
- ½ c. à café de piment d'Espelette
- 1 feuille de laurier
- 400 g de tomates concassées en conserve
- du sel
- du poivre moulu
- 90 g de magret de canard fumé en tranches
- Nutrition
- per 1 portion
- Calories
- 325 kcal / 1363 kJ
- Protein
- 19 g
- Fat
- 8 g
- Carbohydrates
- 35 g
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