Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 eggplant (medium), cut into pieces (2 cm)
- 1 zucchini (large), cut into pieces (2 cm)
- 2 tsp sea salt
- 40 g soy sauce
- 80 g brown sugar
- 30 g Shaoxing wine (Chinese cooking wine)
- 30 g Chinese black vinegar (see Tips)
- 30 g sesame oil, plus an extra 1-2 tsp to fry
- ½ tsp Chinese five spice powder
- 1 tsp Sichuan peppercorns (see Tips)
- 2 tsp chilli broad bean paste (see Tips)
- 2 cm piece fresh ginger
- 4 garlic cloves
- 2 tbsp cornflour
- 220 g black rice
- 1000 g water
- 1 bunch Asian greens, trimmed and cut into thirds
- 2 spring onions/shallots, trimmed and cut into slices, to garnish
- 1 fresh long red chilli, trimmed and cut into slices, to garnish
- sesame seeds, to garnish
- kimchi, to serve
- Nutrition
- per 1 portion
- Calories
- 2351.7 kJ / 559.9 kcal
- Protein
- 12 g
- Carbohydrates
- 69.1 g
- Fat
- 28 g
- Saturated Fat
- 4.1 g
- Fibre
- 10.5 g
- Sodium
- 2065.7 mg
Alternative recipes
Show allCreamy miso mushroom udon
45min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Falafel with beetroot hommus
20 λεπτ.
Chhole (chickpea curry)
35min
Walnut and spinach pesto
5 λεπτ.
Meat-free mushroom lasagne
1ωρ. 30 λεπτ.
Whole roast broccoli with romesco sauce
45min
Garlic mushrooms
25 λεπτ.
Baingan ka bharta
1ωρ. 20 λεπτ.
Grilled tofu steaks with Asian mushrooms
2 godz. 30 min
Chickpea ratatouille (gut health)
1ωρ.
Sweet potato, parsnip and broccoli frittata
55 min