Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Wraps aux légumes croquants, sauce yaourt au curry
Prep. 15 min
Total 15 min
6 portions
Ingredients
-
de carottes coupées en tronçons (4 cm)200 g
-
de chou chinois coupé en morceaux (4 cm)150 g
-
d'oignon rouge coupé en deux50 g
-
de concombre épluché et égrainé150 g
-
de yaourt nature (3 pots/125 g)375 g
-
de curry en poudre2 c. à café
-
de sel4 pincées
-
de poivre moulu4 pincées
-
tortillas de blé6
Nutrition per 1 portion
Calories
193.2 kcal /
807.7 kJ
Protein
6.8 g
Fat
5.8 g
Carbohydrates
27.2 g
Fibre
2.7 g
Saturated Fat
1.3 g
Sodium
385.2 mg
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Petits budgets vol. II
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France
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