Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 1 - 2 sprigs fresh oregano, leaves only, to taste
- 300 g pitted Kalamata olives
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 20 - 30 g extra virgin olive oil, for covering tapenade
- Nutrition
- per 50 gram
- Calories
- 675 kJ / 160.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 1.5 g
- Fat
- 16.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 1.9 g
- Sodium
- 816 mg
Alternative recipes
Show allBolognese sauce
40 Min
Mustard balsamic vinegar dressing
10 min
Rosemary and eschalot gravy
30 Min
Traditional cocktail sauce
5 min
Steamed vegetables with kefir dressing (gut health)
40 Min
Cheat's Sriracha sauce
168 godz. 30 min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
NZ mustard sauce
15 Min
Béchamel sauce (TM6 )
15 Min
Char siew sauce
10 min
Mushroom pâté
1 Std. 15 Min
Porcini pepperleaf paté (Andrew Fielke)
2h 50min