Tapenade

Tapenade

4.7 87 ratings

Prep. 5 min

Total 10 min

280 g

Ingredients

garlic clove
1
fresh oregano leaves only, to taste
1 - 2 sprigs
pitted Kalamata olives
300 g
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
extra virgin olive oil for covering tapenade
20 - 30 g

Difficulty

easy

Nutrition per 50 gram

Sodium 816 mg

Protein 1.2 g

Calories 675 kJ / 160.5 kcal

Fat 16.3 g

Fibre 1.9 g

Saturated Fat 2.3 g

Carbohydrates 1.5 g

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Dips & savoury spreads 52 Recipes
Australia and New Zealand

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