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Ingredients
- 80 g laukur, skorinn í fernt
- 30 g ósaltað smjör, í bitum
- 500 g grænar baunir, frosnar
- 500 g vatn
-
1
grænmetiskraftur, teningur, mulin
or 1 kúfuð tsk grænmetiskraftur - ½ tsk sjávarsalt
- 2 - 3 hnífsoddar svartur pipar
- 10 g fersk myntulauf, einnig til skrauts
- Nutrition
- per 1 skammtur
- Calories
- 678 kJ / 162 kcal
- Protein
- 8 g
- Carbohydrates
- 15 g
- Fat
- 8 g
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