Chicken velouté meal

Chicken velouté meal

3.9 88 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

garlic clove
1
brown onion cut into pieces
80 g
olive oil
30 g
water
500 g
Vegetable stock paste (see Tips)
1 tbsp
leek white part only, cut into pieces
220 g
nadine potatoes cut into pieces
370 g
chicken tenderloins (approx. 400 g)
8
fresh tarragon leaves only
1 sprig
salt to taste
1 pinch
ground black pepper to taste
1 pinch
zucchini peeled into tagliatelle (see Tips)
180 g
carrots peeled into tagliatelle (see Tips)
340 g
crème fraîche
1 ½ tbsp
Dijon mustard
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 426.9 mg

Protein 27.3 g

Calories 1340.3 kJ / 319 kcal

Fat 12.4 g

Fibre 7.1 g

Saturated Fat 3.5 g

Carbohydrates 21.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

You might also like...

Show all

Mexican chicken stew

40 min

Asian-style pork noodles

1 h

Meatball subs

55 min

Sweet and sour pork

40 min

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 min

Hoisin pork bowl

45 min

Swedish meatballs with gravy

30 min

Quick massaman beef curry

40 min

Sticky pork belly with jasmine rice

1 h

Beef fajitas

30 min

Ayam kapitan (chicken curry)

45 min

Speedy bean and chorizo chilli with rice

45 min

Show all