Devices & Accessories
Pumpkin soup
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
brown onion (approx. 180 g), cut into halves1
-
butter20 g
-
pumpkin peeled, cut into pieces500 g
-
carrot cut into pieces1
-
water adjust to taste500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
pouring (whipping) cream (optional)30 g
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
fresh basil leaves only, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
95.8 mg
Protein
2 g
Calories
473.6 kJ /
113.2 kcal
Fat
7 g
Fibre
1.6 g
Saturated Fat
4.4 g
Carbohydrates
12.8 g
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