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Ingredients
- 20 g Parmesan cheese cut in pieces (2 cm)
- 130 g tinned sweetcorn drained
- 15 g spring onions washed, cut in pieces (1 cm)
- 1 lime finely grated zest only
- 1 pinch ground black pepper
- 1 medium egg
- 150 g ricotta cheese
- 50 g plain flour
- 20 g whole milk
- ½ tsp baking powder
- 1 tsp olive oil
- unsalted butter for serving (optional)
- Nutrition
- per 1 piece
- Calories
- 81 kcal / 337 kJ
- Protein
- 5.1 g
- Fat
- 4.6 g
- Carbohydrates
- 4.4 g
- Fibre
- 0.5 g
- Saturated Fat
- 2.6 g
- Sodium
- 0.4 mg
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