Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges

2.9 16 ratings

Prep. 10 min

Total 1 h 15 min

12 pieces

Ingredients

olive oil for greasing
bread torn in pieces
25 g
red split lentils rinsed thoroughly, drained (see tip)
200 g
water
440 g
onions quartered
100 g
medium egg
1
feta cheese crumbled
100 g
dried parsley
1 tsp
ground cumin
½ tsp
harissa paste
1 Tbsp

Nutrition per 1 piece

Calories 169 kcal / 706 kJ

Protein 9.1 g

Fat 7.1 g

Carbohydrates 15 g

Fibre 3.4 g

Saturated Fat 2 g

Sodium 114.7 mg

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Also featured in

Love at First Bite 60 Recipes
UK and Ireland

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