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Ingredients
- 50 g parmezán, darabolva (2 cm)
- 1 fokhagyma gerezd
- 80 g spenót levél, fagyasztott, kiolvasztva, lecsepegtetve
- 80 g friss ricotta
- 50 g fenyőmag, pirított
- 4 csirkemell filézve, lepkére vágva (lásd tanács)
- 8 szelet pármai sonka (prosciutto)
- 125 g mozzarella, szeletelve
- 600 g víz
- Nutrition
- per 1 adag
- Calories
- 1149 kJ / 274 kcal
- Protein
- 34.1 g
- Carbohydrates
- 1.1 g
- Fat
- 14.3 g
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