Rise and shine cereal clusters
TM6 TM5 TM31

Rise and shine cereal clusters

4.4 (29 ratings)

Ingredients

  • 100 g hazelnuts, without skin
  • 100 g pecans
  • 100 g flaked almonds
  • 50 g pumpkin seeds
  • 100 g sunflower seeds
  • 50 g sesame seeds
  • 50 g hemp seeds
  • 50 g coconut flakes
  • 1 tsp ground cinnamon
  • ¼ tsp sea salt flakes (optional)
  • 1 egg white
  • 1 - 2 tsp monkfruit sweetener or sweetener of choice (see Tips)
  • 120 g natural almond butter, room temperature (see Tips)
  • 20 g dried strawberries (optional)
  • milk or natural yoghurt of choice, to serve

Nutrition
per 1 portion
Calories
2025.1 kJ / 482.2 kcal
Protein
15.5 g
Carbohydrates
9.3 g
Fat
41.5 g
Saturated Fat
6.4 g
Fibre
7.8 g
Sodium
78.9 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all