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Ingredients
Ristet blomkål
- 550 g blomkål, skåret i buketter
- 3 spsk olivenolie
- ½ spsk gurkemeje, stødt
- 2 knivspids sort peber, stødt, plus extra for seasoning
Chili & hvidløgs olie
- 2 rød chilli, frisk, halve
- 4 fed hvidløg
- 1 tsk havsalt
- 125 g olivenolie
Suppe
- 180 g løg, kvarte
- 30 g olivenolie
- 1 grøntsagsboullion, terning (0,5l)
- havsalt, to taste
- 600 g vand
- 3 spsk græskarkerner
- Nutrition
- per 1 portion
- Calories
- 1587 kJ / 382 kcal
- Protein
- 7 g
- Carbohydrates
- 11.8 g
- Fat
- 31 g
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