Femkornsbrød
TM5 TM31 TM6

Femkornsbrød

4.9 (7 ratings)

Ingredients

  • 500 g vann
  • 2 ts tørrgjær (8 g)
    or 20 g fersk gjær
  • 30 g "extra virgin" olivenolje, pluss ekstra til smøring
  • 500 g hvetemel, grovt
  • 1 ts salt
  • 50 g havregryn
  • 150 g blandete frø (sesam, linfrø, solsikke, gresskar, valmue), pluss ekstra til dryssing (se tips)
  • 30 g honning

Nutrition
per 1 skive
Calories
1289 kJ / 308 kcal
Protein
10 g
Carbohydrates
36 g
Fat
13 g
Fibre
4.9 g

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