Ciabattine
TM6

Ciabattine

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Ingredients

  • "extra virgin" olivenolje, til smøring
  • ¾ ts tørrgjær
    or 7 g fersk gjær, smuldret
  • 5 g sukker
  • 1620 g vann
  • 395 g hvetemel, fint
    or manitoba mel
  • 260 g pasta mel (se tips)
  • 12 g havsalt
  • 1 - 2 ss semulegryn, finmalt, til dryssing

Nutrition
per 1 stykke
Calories
2581 kJ / 671 kcal
Protein
19 g
Carbohydrates
127 g
Fat
4 g
Fibre
5 g

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