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Ingredients
- 600 g hvetekorn
- 400 g vann
-
30
g fersk gjær
or 3 ts tørrgjær (12 g) - 120 g kjernemelk
- 150 g hvetemel, grovt, pluss ekstra til dryssing
- 2 ts salt
- 1 ss balsamico
- 1 ts maltpulver (optional)
- Nutrition
- per 1 skive
- Calories
- 291 kJ / 70 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 2.5 g
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