Skip to main content Search
Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata
4.2 30 ratings
Prep. 10 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • mixed peppers cut in pieces (2 cm)
    200 g
  • olive oil plus 1 Tbsp
    30 g
  • onions thinly sliced (2 mm)
    80 g
  • aubergine cut in pieces (2 cm)
    150 g
  • courgette cut in pieces (2 cm)
    150 g
  • pickled capers drained
    10 g
  • toasted pine nuts
    10 g
  • garlic clove
    1
  • beef strips
    500 g
  • fine sea salt to taste
    1 ¼ - 1 ½ tsp
  • balsamic vinegar
    15 g
  • cherry tomatoes halved
    130 g
  • sugar
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 832 mg
Protein 30 g
Calories 1323 kJ / 317 kcal
Fat 17 g
Saturated Fat 3 g
Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Autumn Dinners 10 Recipes
UK and Ireland

You might also like...

Show all

Lamb Dopiaza (Lamb and Onion Curry)

4.2(81)

6 h 30 min

Chicken Chia Burgers

4.4(107)

1 h 10 min

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

4.7(72)

1 h 10 min

Sri Lankan Chicken Curry (Koththu Roti)

4.8(261)

1 h 5 min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3(187)

1 h 10 min

Pork Chops with Orange

4.3(34)

2 h 25 min

Quick Lamb Dhansak

4.3(40)

45 min

Lamb Meatballs with Couscous and Mint Yoghurt

4.4(65)

40 min

Greek Chicken with Orzo and Feta

4.7(181)

2 h

Moroccan Chicken and Couscous

4.3(230)

45 min

Orzo pasta with chicken and pesto

4.5(107)

30 min

Chicken Étouffée

4.3(362)

45 min

 Show all