Skip to main content Search
Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata
4.2 30 ratings
Prep. 10 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • mixed peppers cut in pieces (2 cm)
    200 g
  • olive oil plus 1 Tbsp
    30 g
  • onions thinly sliced (2 mm)
    80 g
  • aubergine cut in pieces (2 cm)
    150 g
  • courgette cut in pieces (2 cm)
    150 g
  • pickled capers drained
    10 g
  • toasted pine nuts
    10 g
  • garlic clove
    1
  • beef strips
    500 g
  • fine sea salt to taste
    1 ¼ - 1 ½ tsp
  • balsamic vinegar
    15 g
  • cherry tomatoes halved
    130 g
  • sugar
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 832 mg
Protein 30 g
Calories 1323 kJ / 317 kcal
Fat 17 g
Saturated Fat 3 g
Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Autumn Dinners 10 Recipes
UK and Ireland

You might also like...

Show all

Roast Chicken with Vegetables

4.5(22)

1 Std. 10 Min

Beef Bourguignon

4.2(215)

1 Std. 30 Min

Roast Lamb with Vegetables and Mint Sauce

4.7(33)

2 Std.

Char Siu Bao Buns with Pickled Carrots

4.4(5)

4 Std.

Layered Chicken Dinner

4.3(7)

1 Std. 45 Min

Wholemeal Tacos with Pulled Pork in Stout

4.9(14)

4 Std. 55 Min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

4.7(197)

8 Std. 45 Min

Pasta with Chicken, Mushrooms and Green Beans

4.4(68)

40 Min

Moroccan Chicken and Couscous

4.2(223)

45 Min

Chicken Nuggets and Chips

4.3(21)

1 Std. 15 Min

Georgian Chicken with Bulgur Wheat

4.6(76)

1 Std. 15 Min

Tex-Mex Tortillas with Shredded Pork and Black Beans

4.7(26)

1 Std. 20 Min

 Show all